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Guide · Coverage gaps

Is your work life insurance enough?

If you have life insurance through your job, that's a real head start — most people don't have to think about it at all. But group coverage has two catches that leave a lot of families more exposed than they realize: it's usually capped low, and it doesn't belong to you.

In short: For most families, work life insurance alone isn't enough. Employer group life is commonly one to two times your salary, while a needs analysis often lands closer to ten times your income once the mortgage, the years of income to replace, and future education are counted. It also ends in most cases when you leave the job, because the coverage is tied to your employment rather than to you. The usual fix isn't replacing the group plan — it's keeping it and adding an individual policy sized to close the gap, which you own and which follows you between jobs.

Run your own number.

The gap in numbers

"I have coverage" and "my family is covered" aren't the same thing.

Employer life insurance is common — and commonly far short of what a household actually needs.

59%

Of private-industry workers even have access to employer life insurance — and access isn't the same as an amount that's enough.

— U.S. Bureau of Labor Statistics, Employee Benefits in the United States, March 2025 (Table 5)
1–2×

Salary is the typical group life benefit — against a needs estimate that often lands near 10× income or more once the mortgage and kids are counted.

— Rule of thumb, not a measured statistic: group plans are commonly written as a flat amount or a small multiple of pay, and 10× income is a widely used starting point for a needs analysis. Your own number depends on your income, debts, and dependents.
41–46%

Say they would feel a financial impact with no primary wage earner within six months.

— LIMRA & Life Happens, 2026 Insurance Barometer Study

The two catches with employer coverage

It's usually capped low

Group life through work is commonly one to two times your salary. That sounds like a lot until you weigh it against a mortgage, years of income your family would need, and future costs like education — where a needs estimate often lands at 10 times income or more. Some employers let you buy supplemental group coverage, but it's still capped, priced by age bands, and gone the day you leave.

It leaves when you do

Group coverage is tied to the job, not to you. Change employers, get laid off, or retire, and it typically ends or must be converted at a higher rate — often right when your health (and price) is less favorable than it is today. The average worker changes jobs many times over a career, so "my job covers it" is a moving target.

What actually happens to group coverage when you leave

"Portable" rarely means what people assume. Here's how it usually plays out in the five common exits.

You quit or switch jobs

Coverage ends on your last day (or shortly after). Your new employer may offer group life — or may not — and you start over at your new age and health.

You're laid off

The coverage lapses exactly when income and stress are highest. A conversion offer may arrive, but the clock to act is short.

You retire

Retiree group life, if offered at all, is often a fraction of the working amount — sometimes just a few thousand dollars for final expenses.

You convert it

Most plans let you convert to an individual permanent policy without a new exam — but usually at a materially higher premium than buying your own term today.

The employer changes plans

Group benefits are the employer's to change. A new carrier, a lower cap, or a dropped benefit can shrink your coverage without you doing anything.

The fix is ownership

An individual term policy you own sidesteps all five — it stays in force regardless of your job and locks your rate to your age and health now.

How to tell if you have a gap

Run a real number

Add your debts, mortgage, income to replace, and education costs, then subtract savings and any existing coverage. Our coverage guide does it in under a minute.

Compare it to your group amount

If your work policy covers only a fraction of that number, the difference is your gap — the part your family would be short if something happened tomorrow.

Own the difference yourself

An individual term life policy you own stays with you regardless of your job, and locks in your rate based on your age and health now.

A quick illustration of the math

Say you earn $75,000 and a needs analysis points to roughly 10× income — about $750,000 — after counting the mortgage, income replacement, and your kids' education. Your employer provides 2× salary, or $150,000. That leaves a $600,000 gap your family would be short. This is illustrative, not a quote — your real numbers and the actual rate you qualify for come from a needs review and a carrier comparison.

Frequently asked questions

Is life insurance through work enough on its own?

For most families, no. Group life is commonly one to two times salary, while a needs analysis often lands closer to ten times income once the mortgage, income replacement, and education are counted. It's a helpful floor — but the gap between that floor and your family's real need is what catches people.

What happens to my work coverage if I leave?

In most cases it ends. Group life is tied to employment, so quitting, a layoff, or retiring typically terminates it. Conversion or portability options usually cost more than an individual policy and often convert only to permanent coverage. A policy you own avoids the problem entirely.

Can I keep both work coverage and my own policy?

Yes — it's a sensible, common setup. Keep the free or low-cost group coverage and add an individual term policy sized to close the gap. The group handles a portion; the policy you own handles the rest and follows you between jobs. There's no penalty for carrying both.

How much do I actually need?

Add your debts, mortgage, income to replace, and future education, then subtract savings and existing coverage. What's left is your gap. Rules of thumb like 10× income are a starting point; a needs calculation tuned to your real numbers is more accurate.

Find out if you have a gap.

Run your number, then let a licensed agent show you what closing the gap actually costs — usually less than people expect.

Work out my number →
What happens next

No call-center pile-on. Here's exactly what to expect.

You reached out, so a real licensed agent picks it up — not a rotating call center, and never a sale you don't need.

  1. 1

    A licensed agent reaches out

    We aim to reach you the same business day — someone licensed where you live, who answers your questions straight.

  2. 2

    A few honest questions

    Enough to understand your situation and match you to the partner carrier that treats it most favorably. If it isn't a fit, we'll tell you.

  3. 3

    Real options — your call

    We compare carriers and show you what actually fits. No pressure, no obligation; you decide if and when.

  4. 4

    Covered, with a safety net

    If you move forward, a free-look period lets you review the real policy and change your mind for a full refund — a limited window that starts when the policy is delivered to you. Most states set a minimum length; where a state sets none, the window your insurer prints on the policy controls.

Realistic timelines: approval times vary by product and by carrier. Policies underwritten from health questions alone are typically much faster. Fully underwritten policies take longer — they require a medical exam and a records review. Your agent will tell you which path your application is on and what to expect. Any estimate you see online is a ballpark. Your real rate comes from a licensed agent comparing carriers for your exact age and health.

Updated August 22, 2026.

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